MEET OUR COACHES
LISA GRECO
Owner and founder of energia LLC Fitness + Health, Co-owner and Founder of Healthynow LLC Integrative Health Coaching
Certified Group Fitness Coach + Personal Trainer, National Exercise Training Association
Integrative Health Coach, Institute of Integrative Nutrition
Movement Specialist, Applied Functional Science, Gray Institute of Functional Movement
Out of an innate passion and curiosity Lisa has dedicated her life to learning how the human body moves and functions. She began her career as a Personal and Group Fitness Instructor. Realizing that exercise alone isn't enough for optimal health, she became certified as an Integrative Health Coach to better help her clients reach their goals in the areas of nutrition, lifestyle and overall wellness.
Delving deeper into the fitness industry, she recently honed her skills and became a Movement Specialist, acquiring knowledge in how the human body truly moves and functions, with the goal of alleviating chronic pain and stiffness, and most importantly help her clients prevent injuries.
Thriving in the fitness + wellness industry is much more than a career for Lisa. Her work is driven by her optimistic outlook, curiosity, and deep passion to help herself and her clients, believing that we are all capable of reaching not just average performance but optimal performance at any age.
The ideology Lisa lives by and instills in her clients is to put your own fitness and health first in order to be able to help others. She feels extremely fortunate to be in a career where she guides her clients to live their best life.
LISA’S CERTIFICATIONS
SHARENE JONES
Certified Integrative Health and Culinary coach. Growing up in TN with a 70's health food mom, Sharene's knowledge of healthy eating is second nature. But more than just wanting to be healthy, she loves GOOD food and helps her clients develop workable eating and cooking strategies that are not only healthy, but taste delicious!
If you want or need to change the way you eat, Sharene can teach you how to navigate the conflicting world of healthy eating and help to build a better relationship to food that nourishes your body and soul. Along with exercise, changing your eating habits will help you look and feel amazing!
Smart people that are really awesome at what they do