FOOD IS
NOURISHMENT

FOOD IS MEANT TO NOURISH YOUR BODY MIND AND SOUL.

LET FOOD BE YOUR MEDICINE.

HEALTH COACHING + INTEGRATIVE NUTRITION

Meal prep salad in mason jar

Health coaching is for those who are unhappy with their body image, lack of energy, inability to prioritize their health or for those seeking a healthier body and lifestyle. Health coaches provide the accountability, and structure needed to create lasting change.

​Through these personalized sessions you will receive a customized plan incorporating nutrition, movement, restorative practices and healthy lifestyle habits. During your sessions you will get the tools you need to reach your goals and deal with your personal challenges. Health coaches partner with you on your journey to optimal health.

Sessions are offered in person, phone or zoom.

Single consultation: $160

Contact me to learn more and get started!

Also visit HEALTHYNOWNY.COM for more details.

CLEAN FOOD REBOOT PLAN™

The HEALTHYNOW method includes a step-by-step plan. During the Re-Boot you will enjoy fresh, whole foods and incorporate exciting, new practices that will transform your health and your life. You will lose weight, feel better, sleep better and move better.

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